From Bump to Baby: The Journey Through Pregnancy with Bump, Baby, and Beyond Yorkshire.
- bbabyorkshire
- Feb 6
- 2 min read
Pregnancy is an exciting time, but it can also feel overwhelming as you prepare for one of life’s biggest changes. At Bump, Baby, and Beyond Yorkshire, our vision is to guide parents-to-be in York and Scarborough (and beyond) through this journey. Our antenatal classes provide the essential knowledge, skills, and support to help you feel prepared, informed, and confident as you approach birth and parenthood.
Why Antenatal Classes Matter
Research consistently shows that antenatal education improves birth experiences and outcomes for both parents and babies. Here’s why investing in a birth preparation class can make all the difference:
Confidence in Labour: Parents who attend antenatal classes are 30% more likely to feel confident about childbirth and parenting decisions (NCT, 2022).
Reduced Birth Complications: Studies suggest that well-informed parents have lower rates of medical interventions, including emergency caesareans and assisted deliveries (WHO, 2018).
Lower Anxiety and Stress: Expectant parents who participate in antenatal classes report a 50% reduction in anxiety. *
*A study published in the Journal of Perinatal Education found that participants in antenatal education programs reported significantly lower levels of postnatal birth fear, depression, anxiety, and stress symptoms compared to those who did not attend such classes.
Additionally, research indicates that attending in-person antenatal classes is associated with lower levels of anxiety and depression during pregnancy. A study conducted during the COVID-19 pandemic observed that women who participated in in-person antenatal classes had the lowest levels of anxiety and depression compared to those who attended online classes or did not participate in any classes.
While the exact percentage of anxiety reduction may vary across studies, the consensus in the research community is that antenatal education plays a significant role in enhancing expectant parents' mental well-being
By providing knowledge, skills, and support, these classes help reduce anxiety and promote a more positive pregnancy and childbirth experience.
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